Posts Tagged

Wellness

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Size Matters: Body Confidence and Naturism

Karen Golec tells Helen Berriman how naturism, friendship and humour helped her reject narrow beauty standards and celebrate her body exactly as it is.

Helen Berriman

Jul 1, 2025

6

min read

Wellness

The Freedom of Naked Hiking

Nick Payne shares the freedoms, practical challenges and memorable encounters of naked hiking in the British countryside and beyond.

Paul Rouse: Editor & Publisher

Jun 1, 2025

5

min read

Opinion

Shifting Sands: Body Positivity and Cultural Expectations

Dr Vian Aziz reflects on overcoming cultural expectations and body shame, and explains how naturism helped her discover freedom, self-acceptance and a supportive community.

Helen Berriman

Jan 1, 2025

8

min read

Wellness

The Healing Process: Photography, Body Positivity and Therapy

Body-positivity photographer and therapist Darshan Stevens discusses naturism, her celebrated Bed Sessions, and how creativity, self-reflection and therapy have shaped her own healing journey.

Paul Rouse: Editor & Publisher

Jan 1, 2025

6

min read